Arab Educational Information Network

The aim of the research was to prepare physical and harmonious exercises, and to identify the effect of some physical and harmonious exercises on the accuracy of the performance of some offensive skills in handball. The female researchers used the experimental method of the experimental design for a single group of the pretest and post-test. The research sample was represented by the specialized school players aged (13-15) years, after which the most important tests were determined. The exercises were then carried out within the training sessions of the school curriculum which included (24) training sessions, and then conducting the post-tests in the same pretest conditions. Then the extraction and processing of data statistically use the statistical bag (SPSS). The female researchers concluded that the prepared exercises have a positive effect on the development of the physical abilities under consideration, and that the prepared exercises have a positive effect on the development of the harmonious abilities among players of the research sample, and that the prepared exercises have a clear effect on the development of the performance accuracy of some basic skills. The female researchers recommended the need to use the prepared exercises in the research for other events, and conducting similar researches on samples of females instead of males with the need to pay attention to the physical and harmonious preparation of the players. (Published abstract)