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The purpose of the research was to study the antacids that make blood baseline and impact to keep the blood's ability to absorb acidic without access to the collapse of the blood and turn to Alhmouzh. So, the researchers on the study combines lactic acid and factors affecting decreased for use in training and legally lead the body to take advantage of it and the speed to get rid of it and carry large amounts of this acid in the blood. Sample consisted of players gymnastics's (10) players and players of judo's (10) players who are competing in the same weight (60) kg as selected way intentional they have the same old training, has researchers conducted a test of equal and smoothing sample in a variable concentration lactic acid at rest, age and weight training. The laboratory Im walking average for the purpose of warming up and Althau to work muscular appropriate then instruct the researcher to the lab to lift the rhythm by pressing the appropriate button to the level that has been stored for the purpose of access to a trot on Altrid miles and running for five minutes effort on high of