Arab Educational Information Network

The importance of the study lies in using modern styles and apparatuses in training to develop the results of futsal teams. The problem of the research lies in weaknesses in training programs that do not meet the needs of players in physical fitness. The aim of the research was to identify the effect of training according to cross training style in some physical variables in futsal. The researchers used the experimental method; the subjects were youth futsal players. The researchers specified the physical abilities (explosive power, power defined by speed, speed and speed endurance). The researchers' designed a training program. The data was collected and treated using proper statistical operations to come up with the results. The researchers concluded that cross training develop some physical and motor abilities in youth futsal players. (Published abstract)