Arab Educational Information Network

The purpose of this study was to identify the effect of applying practical lessons on some physiological and some physical variables of female freshmen whom where not practicing any sport activities after school time. The researcher depends on applying practical lessons and physical fitness class, also, the research included experimental group of (8) individuals .the duration the duration of this research was between (9/1/2009-9/3/2009). This research included both test (pre-and post) for one group The researcher has analyzed the study by using statistical method such as (SPSS program, mean, standard deviation, and t-test) After analyzing the pre - and posttest, the researcher came up with results that applying the curriculum classes had positive effect for developing physiological and physical variables except velocity. The researcher recommended that this developing in this matter should be taken into consideration, and should be applied for developing curriculum of physical fitness in schools. (Published abstract)